[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.arcr.cz\/co-vsechno-lze-nechat-vzejit-v-miskach-na-kliceni\/#Article","mainEntityOfPage":"https:\/\/www.arcr.cz\/co-vsechno-lze-nechat-vzejit-v-miskach-na-kliceni\/","headline":"Co v\u0161echno lze nechat vzej\u00edt v misk\u00e1ch na kl\u00ed\u010den\u00ed","name":"Co v\u0161echno lze nechat vzej\u00edt v misk\u00e1ch na kl\u00ed\u010den\u00ed","description":"Zdrav\u00fd \u017eivotn\u00ed styl se dnes sv\u011btem \u0161\u00ed\u0159\u00ed jako lavina. Lid\u00e9 se zaj\u00edmaj\u00ed o alternativn\u00ed medic\u00ednu, nahrazuj\u00ed \u017eivo\u010di\u0161n\u00e9 potraviny rostlinn\u00fdmi, p\u0159ib\u00fdv\u00e1 prodejen zdrav\u00e9 v\u00fd\u017eivy, po\u010det vegetari\u00e1n\u016f se za dvacet let zdvojn\u00e1sobil a sv\u00e9 m\u00edsto na slunci<a class=\"read-more\" href=\"https:\/\/www.arcr.cz\/co-vsechno-lze-nechat-vzejit-v-miskach-na-kliceni\/\">Continue reading<\/a>","datePublished":"2019-02-15","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.arcr.cz\/author\/#Person","name":"arcr.cz\n","url":"https:\/\/www.arcr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"arcr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.arcr.cz\/wp-content\/uploads\/img_a341696_w1703_t1554378129.jpg","url":"https:\/\/www.arcr.cz\/wp-content\/uploads\/img_a341696_w1703_t1554378129.jpg","height":0,"width":0},"url":"https:\/\/www.arcr.cz\/co-vsechno-lze-nechat-vzejit-v-miskach-na-kliceni\/","about":["N\u00e1kupy"],"wordCount":392,"articleBody":"          Zdrav\u00fd \u017eivotn\u00ed styl se dnes sv\u011btem \u0161\u00ed\u0159\u00ed jako lavina. Lid\u00e9 se zaj\u00edmaj\u00ed o alternativn\u00ed medic\u00ednu, nahrazuj\u00ed \u017eivo\u010di\u0161n\u00e9 potraviny rostlinn\u00fdmi, p\u0159ib\u00fdv\u00e1 prodejen zdrav\u00e9 v\u00fd\u017eivy, po\u010det vegetari\u00e1n\u016f se za dvacet let zdvojn\u00e1sobil a sv\u00e9 m\u00edsto na slunci se sna\u017e\u00ed prosadit i m\u00e9n\u011b zn\u00e1m\u00e9 v\u00fd\u017eivov\u00e9 sm\u011bry, jako je vitari\u00e1nstv\u00ed nebo principy Tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edny.  Dnes u\u017e i v\u011bdeck\u00e9 poznatky prok\u00e1zaly jasn\u00e9 p\u0159ednosti rostlinn\u00e9 stravy, organismus nen\u00ed ohro\u017een v takov\u00e9 m\u00ed\u0159e odpadn\u00edmi metabolity, kter\u00e9 zp\u016fsobuje nadbytek masit\u00e9 potravy. K t\u011bm opr\u00e1\u0161en\u00fdm poznatk\u016fm, p\u0159evzat\u00fdm od na\u0161ich p\u0159edk\u016f, pat\u0159\u00ed i kl\u00ed\u010den\u00ed semen. Nakl\u00ed\u010den\u00e9 plody poskytuj\u00ed na\u0161emu t\u011blu v\u00fdznamn\u00e9 \u017eiviny, p\u0159i kl\u00ed\u010den\u00ed se zrno aktivuje, za\u010d\u00edn\u00e1 proces zrodu nov\u00e9ho \u017eivota a rostlinka vyu\u017e\u00edv\u00e1 cenn\u00fdch zdroj\u016f, kter\u00e9 jsou uvnit\u0159 zapouzd\u0159en\u00e9ho plodu ukryty. Toho m\u016f\u017eeme vyu\u017e\u00edt i my, v t\u00e9to podob\u011b jsou semena l\u00e9pe straviteln\u00e1 a jsou n\u00e1m skute\u010dn\u011b p\u0159\u00ednosn\u00e1. Nejobl\u00edben\u011bj\u0161\u00edm zdrojem pro nakli\u010dov\u00e1n\u00ed jsou fazolky mungo, ty se objevily na pultech supermarket\u016f ji\u017e p\u0159ed mnoha lety. Kl\u00ed\u010dit lze samoz\u0159ejm\u011b v\u00edce druh\u016f, nap\u0159. p\u0161enici, je\u010dmen, hr\u00e1ch, \u010do\u010dku, ale i ho\u0159\u010dici, \u0159e\u0159ichu, sezam atd.   Jak to prov\u00e9st Existuje v\u00edce zp\u016fsob\u016f &#8211; bu\u010f na keramick\u00fdch tal\u00ed\u0159\u00edch, v PET lahv\u00edch, na navlh\u010den\u00e9 g\u00e1ze, ale nejjednodu\u0161\u0161\u00ed a technicky propracovan\u00e1 metoda jsou misky na kl\u00ed\u010den\u00ed. Vyr\u00e1b\u00ed se ze zdravotn\u011b nez\u00e1vadn\u00e9ho materi\u00e1lu, cel\u00e1 sestava se skl\u00e1d\u00e1 ze spodn\u00ed odkap\u00e1vac\u00ed n\u00e1dobky a t\u0159\u00ed misek, kam se um\u00edst\u00ed libovoln\u00e9 druhy sem\u00ednek. Ka\u017ed\u00e1 z nich je opat\u0159ena v\u00fdtokov\u00fdm kan\u00e1lkem, ten zajist\u00ed, aby p\u0159i proplachov\u00e1n\u00ed nez\u016fst\u00e1vala na dn\u011b misek voda, ale pouze vlhkost. P\u0159ebyte\u010dn\u00e1 voda odte\u010de do spodn\u00ed n\u00e1dobky. Proces proplachov\u00e1n\u00ed se prov\u00e1d\u00ed dvakr\u00e1t denn\u011b, aby se nesta\u010dila vytv\u00e1\u0159et na sem\u00ednk\u00e1ch pl\u00edse\u0148. Za t\u0159i a\u017e p\u011bt dn\u016f m\u016f\u017eete skl\u00edzet \u00farodu a kl\u00ed\u010dit tu lze z\u00e1rove\u0148 r\u016fzn\u00e9 druhy obilovin, lu\u0161t\u011bnin i olejnat\u00fdch plod\u016f.                                                                                                                                                                                                                                                                                                                                                                                          3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co v\u0161echno lze nechat vzej\u00edt v misk\u00e1ch na kl\u00ed\u010den\u00ed","item":"https:\/\/www.arcr.cz\/co-vsechno-lze-nechat-vzejit-v-miskach-na-kliceni\/#breadcrumbitem"}]}]