[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.arcr.cz\/kdyz-sportovani-neboli\/#Article","mainEntityOfPage":"https:\/\/www.arcr.cz\/kdyz-sportovani-neboli\/","headline":"Kdy\u017e sportov\u00e1n\u00ed nebol\u00ed","name":"Kdy\u017e sportov\u00e1n\u00ed nebol\u00ed","description":"Snad nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edm kon\u00ed\u010dkem mezi lidmi bez rozd\u00edlu v\u011bku, barvy pleti, povol\u00e1n\u00ed je sportov\u00e1n\u00ed. V\u011bt\u0161ina dne\u0161n\u00edch lid\u00ed se dnes v\u011bnuje rekrea\u010dn\u011b alespo\u0148 jednomu sportovn\u00edmu odv\u011btv\u00ed. Hodn\u011b z n\u00e1s se sna\u017e\u00ed sportovn\u00ed z\u00e1t\u011b\u017e st\u0159\u00eddat a posilovat tak<a class=\"read-more\" href=\"https:\/\/www.arcr.cz\/kdyz-sportovani-neboli\/\">Continue reading<\/a>","datePublished":"2016-05-15","dateModified":"2016-05-15","author":{"@type":"Person","@id":"https:\/\/www.arcr.cz\/author\/#Person","name":"arcr.cz\n","url":"https:\/\/www.arcr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"arcr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.arcr.cz\/wp-content\/uploads\/beh_kz219v.jpg","url":"https:\/\/www.arcr.cz\/wp-content\/uploads\/beh_kz219v.jpg","height":0,"width":0},"url":"https:\/\/www.arcr.cz\/kdyz-sportovani-neboli\/","about":["Hobby"],"wordCount":501,"articleBody":"          Snad nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edm kon\u00ed\u010dkem mezi lidmi bez rozd\u00edlu v\u011bku, barvy pleti, povol\u00e1n\u00ed je sportov\u00e1n\u00ed. V\u011bt\u0161ina dne\u0161n\u00edch lid\u00ed se dnes v\u011bnuje rekrea\u010dn\u011b alespo\u0148 jednomu sportovn\u00edmu odv\u011btv\u00ed. Hodn\u011b z n\u00e1s se sna\u017e\u00ed sportovn\u00ed z\u00e1t\u011b\u017e st\u0159\u00eddat a posilovat tak cel\u00e9 svoje t\u011blo. V\u00fdhody sportov\u00e1n\u00ed: \u2022 c\u00edt\u00edme se v kondici a l\u00e9pe vypad\u00e1me, \u2022 m\u016f\u017eeme ob\u010das v j\u00eddle v\u00edce zh\u0159e\u0161it \u2013 v\u017edy\u0165 to p\u0159ece tzn. vyb\u011bh\u00e1me, \u2022 pozn\u00e1v\u00e1me nov\u00e9 lidi, kamar\u00e1dy na cel\u00fd \u017eivot se stejn\u00fdm z\u00e1jmem, \u2022 vyplavuje se n\u00e1m hormon \u0161t\u011bst\u00ed \u2013 sport n\u00e1m pom\u00e1h\u00e1 se uvolnit od ka\u017edodenn\u00edho stresu a nap\u011bt\u00ed.  A co negativa? P\u0159em\u00fd\u0161l\u00edme i nad n\u011bjak\u00fdmi z\u00e1pory a negativy sportov\u00e1n\u00ed. N\u011bkdo by mohl nam\u00edtnout, \u017ee sport n\u00e1m m\u016f\u017ee p\u0159ivodit zran\u011bn\u00ed. V tomto p\u0159\u00edpad\u011b se ale u\u017e v\u011bt\u0161inou nejednou o kon\u00ed\u010dek. Sportem k \u00farazu se dostaneme, kdy\u017e u\u017e se p\u0159em\u00e1h\u00e1me, jdeme p\u0159es po\u010d\u00ednaj\u00edc\u00ed bolest, kterou n\u00e1m t\u011blo nazna\u010duje, \u017ee d\u011bl\u00e1me n\u011bco, s \u010d\u00edm t\u011blo nesouhlas\u00ed. Dal\u0161\u00ed by mohl \u0159\u00edci, \u017ee sportem ztr\u00e1c\u00edme \u010das d\u011blat n\u011bco jin\u00e9ho. Na to se d\u00e1 ale snad jen odpov\u011bd\u011bt: \u201eA sb\u00edr\u00e1n\u00edm zn\u00e1mek, ryba\u0159en\u00edm, \u010dten\u00edm \u010das neztr\u00e1c\u00edme?\u201c Kdy\u017e to vezmeme do detailu, tak ka\u017edou \u010dinnost\u00ed, kterou vykon\u00e1v\u00e1me pr\u00e1v\u011b te\u010f, ztr\u00e1c\u00edme \u010das d\u011blat n\u011bco jin\u00e9ho. Ale tak to prost\u011b je, \u010dlov\u011bk nen\u00ed stroj, kter\u00fd by zvl\u00e1dl v\u00edce paraleln\u00edch \u010dinnost\u00ed. Mus\u00ed zv\u00e1\u017eit, co ho bav\u00ed nebo mus\u00ed d\u011blat, prov\u00e9st rozhodov\u00e1n\u00ed, volbu sv\u00e9 \u010dinnosti.  Obvykle se o\u010dek\u00e1v\u00e1, \u017ee na\u0161e kon\u00ed\u010dky n\u00e1s bav\u00ed, proto je v\u011bt\u0161inou d\u011bl\u00e1me, je to prim\u00e1rn\u00ed motivace. Tedy pak nem\u016f\u017ee nastat pocit, \u017ee jsme n\u00e1\u0161 \u010das promarnili. A to ani v p\u0159\u00edpad\u011b, \u017ee v\u00fdsledn\u00fd b\u011bh nebyl tak rychl\u00fd, jak bychom si p\u0159edstavovali. Nebo jsme se dneska nenau\u010dili celou tane\u010dn\u00ed choreografii, i kdy\u017e jsme se sna\u017eili. Z\u00e1v\u011br \u010cek\u00e1te n\u011bjak\u00e9 doporu\u010den\u00ed, jak\u00e9mu sportu se v\u011bnovat? Na tuto ot\u00e1zku neexistuje odpov\u011b\u010f. Jsou sice n\u011bjak\u00e9 m\u00f3dn\u00ed vlny, nap\u0159\u00edklad v \u010cesk\u00e9 republice je na vzestupu b\u011bh\u00e1n\u00ed. Ale ka\u017ed\u00fd z n\u00e1s je jin\u00fd, individu\u00e1ln\u00ed osobnost. Co bav\u00ed jednoho, je\u0161t\u011b neznamen\u00e1, \u017ee bude bavit i druh\u00e9ho. A pokud v\u00e1s nic nenapad\u00e1 a net\u00e1hne, pravd\u011bpodobn\u011b sportov\u00e1n\u00ed nen\u00ed v\u00e1\u0161 kon\u00ed\u010dek. Nenu\u0165te se do n\u011bho a jd\u011bte si rad\u011bji p\u0159e\u010d\u00edst dobrou kn\u00ed\u017eku k \u0161\u00e1lku k\u00e1vy. Ve spolupr\u00e1ci s https:\/\/biolabshop.cz\/.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdy\u017e sportov\u00e1n\u00ed nebol\u00ed","item":"https:\/\/www.arcr.cz\/kdyz-sportovani-neboli\/#breadcrumbitem"}]}]